Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and then discuss how often to practice and what to practice. Remember though, the only right practice is regular practice! Dont let your desire for perfectionism get in your way. Just show up at your mat and practice. Yoga
Throughout the ages mankind has always been ready to make up for any lack of knowledge with a combination of intuition, deduction, observation and outright invention that is usually called myth. Myths are stories that are based to a certain degree on what men understood from the facts before them. Their purpose is to fill a
Good teeth, or good dentures are essential for comfortable speech and eating. Lots of people have come to assume that bright white teeth are the only good teeth – Not so. Teeth are naturally off-white to cream. You can spot an American abroad by their falsely white teeth. Children’s milk teeth are replaced by th
Homeschooling has become a viable option for many parents seeking to expand and improve their child’s educational experience. The public and private school systems are limited, for practical reasons, as to how far they can go to meet a particular child’s educational needs. With homeschooling, on the other hand,
Children are exposed to a lot of stress factors nowadays. There is homework that they do daily… the competition with other children… TV and computer games… and even over-scheduling. And just like adults these kids need something relaxing to turn into and that could be: Yoga. Yoga for kids helps then develop better body awareness,